Friday, July 22, 2011

Table Talk.

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Veggie Stir-fry Wraps.

This week, on our journey of eating healthy on a budget, we made vegetable stir-fry wraps. SO easy and super healthy.

The components:
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1.Chop up carrots, zucchini, red onion, and garlic. Saute in a little olive oil.
2. Have your super-cool husband grill some bell peppers. Yum.
3. Cook some brown rice.

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4. Mix up your sauce. I used soy sauce, juice from one lime, and, of course, some Tapatio hot sauce. I like a little kick.
5. Add cooked bell peppers to other cooked veggies.
6. Pour on your sauce.
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To make the wraps, we layered the veggies on top of the brown rice and wrapped it in a whole wheat tortilla. We don't mess around.
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And to make dinner more fun, invite over the best-kitty-sitter you know. In our case, the best-kitty-sitter-we-know is also a friend. Duh. Lucky us. She likes to eat dinner at 5:30. Write that down.
Normally, this is the part where I figure out how many calories are in one serving.
 I don't want to. Don't make me.
It's not alot. That's all you need to know. I am healthy. The end.

2 comments:

  1. Oh these look awesome! We really like veggie wraps so this looks like a recipe that we would really enjoy trying!!

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  2. Mmmm sounds yummy! I really love your blog and am now a follower :o)

    ReplyDelete